GROUP TRAINING
RE-ENGINEERED.
TIMETABLE
|
TIME
|
MON
|
TUE
|
WED
|
THURS
|
FRI
|
TIME
|
SAT
|
SUN
|
||
|---|---|---|---|---|---|---|---|---|---|---|
|
5:30AM
|
ROTATION
|
WERQ
|
—
|
—
|
ROTATION
|
7:00AM
|
ROTATION
|
WERQ
|
||
|
6:30AM
|
WERQ
|
WERQ
|
ROTATION
|
WERQ
|
WERQ
|
8:00AM
|
WERQ
|
YOGA
|
||
|
9:15AM
|
WERQ
|
ROTATION
|
PILATES |
WERQ
|
BARRE |
WERQ
|
9:00AM
|
PILATES
|
—
|
|
|
4:30PM
|
—
|
—
|
—
|
ROTATION
|
WERQ
|
—
|
—
|
|||
|
5:30PM
|
PILATES
|
WERQ
|
YOGA FLOW
|
ROTATION
|
WERQ
|
WERQ
|
YOGA FLOW
|
|||
|
6:30PM
|
—
|
—
|
YOGA RESTORE
|
—
|
—
|
—
|
—
|
|||
**All classes are 45 minutes in duration, except 
which are 60 minutes.